Join us on Saturday morning @10am as we raise awareness for the return of yoga classes.
“The recognition of yoga as a valuable tool for health support in Ireland.”
Teachers all over Ireland will be holding ‘FREE’ yoga classes to bring the governments attention to the health benefits of yoga and how it goes beyond an exercise class.
If you care to join us complete the form below and I’ll send you the zoom link.
Moon Mediation Circle (Online)
The moon knows best.
If we seek guidance through her phases,
she’ll show us when to act
and when to rest.
Full Moon Meditation Sunday 29th November @7.30pm
Full Moon Meditation Online
What can I expect?
75 minutes virtual gathering of women
Gorgeous mix of meditation, reflection and combined with a potent ritual for self-empowerment.
Sharing and healing together in circle
Take home worksheet emailed afterwards
What not to expect:
Judgement or trying to ‘fix’ one another. The power sharing, deep listening and being heard. Come as you are. There is no experience required on your part.
Do I have to share in the circle?
The simple answer is no. We do create time for women to share in response to a prompt question or activity. This is voluntary. You can share as much or as little as you like. If you do not feel like sharing or cannot for whatever reason, you can simply listen to the other women’s shares. There is immense wisdom to be found in deep listening.
What do I need?
A quiet, cosy space for the evening
Journal and pen
A warm cuppa!
We are part of the Global Sisterhood movement. Our circle is one of thousands of circles worldwide, women just like us will gather to harness the moon’s magic.
We can’t wait to see your beautiful soul there!
Eileen and Sinead x
Forest Wander (Postponed)
Would you like to gather with other women to wander in nature? This is a walking meditation outdoors, so we’ll feel the wind, maybe the rain and defiantly hear the sounds of nature to nourish our minds and body.
We’ve a lovely morning planned sharing poetry, soaking up the scenery as we drink a cup of herbal tea, sitting in meditation and if needed we’ll get moving with yoga to keep us warm.
We look forward to welcoming you.
Eileen & Sinead x
Monday 26th October 9.30-11.30am (2hours) – Curraghchase Forest Park
Forest Wander – Monday 26th October @9.30am
Switch on your connection to nature with a guided wander through the forest.
Sunday 8th October 9.30-11.30am (2hours) – Liskennett Forest, Granagh
Forest Wander Sunday 9th Nov @9.30am
Liskennett Forest, Granagh, Co Limerick Two hour wander