How to be Kind?

I googled it…here’s what came up

‘Being kind is an important way of bringing meaning to our own lives.  It also brings joy to the lives of others around us.  Being kind allows us to communicate better, be more compassionate, and also to be a positive force in people’s lives.  Kindness has its true source deep within you, and while some people are innately kind, it’s something that everyone can cultivate by choice.’  WikiHow

To me everyone is innately kind, I see that kindness in a smile, words and actions.  We are taught from a young age to share and be kind to our siblings, friends, family and animals.  More of a reminder really as kids we automatically do!

We share, help, give hugs, show our delight.

It’s there in every moment – the choice is to recognise it, watch your thoughts you think about kindness all the time..convert those into actions!

 

 

 

Author: Eileen Sheehan

Everything I write about is geared towards things that I deeply care about. My greatest strengths are in topics about health and wellness. I’ve been fortunate enough to take my passion for holistic wellness (yoga, reiki, meditation) and follow my dream to bring balance into my daily life. I've been a finance and risk manager of the national tourism body, headed up the operations team of a golf management company, board trustee of an international NGO. I learnt a lot about business management and mentoring teams through change. As a Chartered Management Accountant (CIMA), Corporate Social Responsibility Practitioner and Project Manager, I’ve been fortunate to make a living doing something I love providing business supports and consulting. I got into holistic health and wellness because I wanted to help people. It is my hope that my blog will encourage people to reflect on what's important to them, step out of the comfort zone and create something great. At the end of the day, the goal of improved health and wellness is to be able to create a quality of life that makes life enjoyable. Business is the same way. As business owners, we want to create something great while being able to provide ourselves a good living while enjoying what we love. Feel free to reach out to me on advice about health and wellness and business. It is my desire to help everyone find their passion (dharma).

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