I googled it…here’s what came up
‘Being kind is an important way of bringing meaning to our own lives. It also brings joy to the lives of others around us. Being kind allows us to communicate better, be more compassionate, and also to be a positive force in people’s lives. Kindness has its true source deep within you, and while some people are innately kind, it’s something that everyone can cultivate by choice.’ WikiHow
To me everyone is innately kind, I see that kindness in a smile, words and actions. We are taught from a young age to share and be kind to our siblings, friends, family and animals. More of a reminder really as kids we automatically do!
We share, help, give hugs, show our delight.
It’s there in every moment – the choice is to recognise it, watch your thoughts you think about kindness all the time..convert those into actions!