Free Meditation

Instantly receive a free calming meditation to listen anywhere at anytime.  Waiting on the kids outside the school, sitting in the park taking time out to yourself,  before you fall fast asleep each evening.  The choice is yours, my gift to you x

I will add you to the monthly newsletter also sharing wonderful tips on living with calm and ease.  For any questions, to book in to a scheduled class, or to enquire about private yoga or reiki sessions, please e-mail me using the contact form .  I will come back to you within 24 hours. You can also call or text me, if you prefer, on 086 795 3239.